Mental Health Journey, Taking Back My Mornings

I’ve always hated mornings. Like down to my core hate mornings. I am not a morning person at all. I am a night person. I can pull an all nighter no problem. I thrive at night. I always have, I don’t know why, that’s just the way I have always been. Yet when you have children, and a crap ton of stuff to be done in the morning, you don’t exactly have any other option. You have to get up early in the morning, get the kids up, dressed, fed, lunches made, breakfast made, cleaned up, things packed up for school, and ensure they get there on time.

How my mornings go completely dictates how my day will go. The morning literally makes or breaks my day. If my morning is filled with anxiety, and overthinking, I will end up having a bad day where all those issue just rage on and depression comes out to join in. Please tell me I am not the only one? I feel like I am. I feel like at this point in my life I should have this figured out, but alas… here we are.

So the shift I have started to make to help ease my anxiety that starts to rage as soon as my eyes open, calm my mind, and start my day off on the right foot, and continue on with my day, its pretty straight forward. How I haven’t done this all along, is beyond me. So here it goes… To take back my mornings…
First: I have to put on some music. Everything is better with an awesome soundtrack, right? Some upbeat music, sometimes classical, dance, throw back songs that you just know will get you going. Something has to be playing.
Second: Get dressed. Even if its leggings and a sweater. Something is better than pjs. If I stay in pjs, I just want to go back to bed. Even if I’m planning on going out later and getting changed. I have to get dressed in something.
Third: Coffee. It is a must. Always with the coffee.
Fourth: Drink the coffee by the plant collection (this is important because I absolutely love watching the morning sun shine on my plants and dance along the leafs. It brings me joy. This is usually when I end up checking on all my plants and marvelling in any new growth.), and write a list. Brain dump. Whatever you want to call it. A To Do List. Tasks. Order of the Day. Whatever you call it. I write it. I write out what to do, and depending on my mood, I will already add things I have done, just so I can check off the item and get that small amount of joy that comes from that action.
Five: Make my bed. There is something about knowing my bed is made, that effects the rest of the house. Seriously. Its true. I can’t explain it, but its real. The bed gets made, and there is a magical shift in the rest of the house and stuff gets done.

Now I am not saying this is some magically list that fixes everything and will work every day or that it will work for everyone. Some days it doesn’t work, and I am learning to be ok with that. Some times I have to switch it up. Sometimes I don’t have time to do everything. And I need to learn to calm the anxiety and know it will be ok. Other times its ok to have a blah day and give it whatever you have.

So here I am, on my mental health journey, trying to calm the anxiety, quiet the overthinking, and take back my mornings.

How do you start your day? What works for you?

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February Mental Health Goals

New Month, New Goals.
As always I am on a journey to better mental health, to better understand and deal with my anxiety and depression. It’s been a journey, for as long as I can remember. Some times I think I have it figured out, but that only lasts so long. Other times, well its a wild ride to put it nicely.

So I’m taking it day by day, and breaking it down to monthly goals. Something more manageable that doesn’t seem so overwhelming, like saying “this year I want to…”. Small steps, building up, over time. I’m sure some steps will be backwards, but that’s ok. It’s all part of the progress. I need to learn to not let a few steps back derail the whole thing. I need to learn to be flexible while still working towards a goal.

So for this month, my goals are:

1. Take daily vitamins. Because I am absolutely horrible at remember this!
2. Drink more water. Seriously, the amount of times I’ve gone all day without a drink, besides coffee.
3. Technology free time 30-60 mins. I would love to say daily, but I will aim for 5 times a week. I also love the irony of blogging about wanting and needing technology free time.
4. Move/Dance/Workout 5 times a week.
5. Deep breathing / Meditation. I hope this helps, I’ve tried in the past and it seems to just give me more time for my mind to race and over think.
6. Weekly Game Night. Because family time is important, and we still have games we got at Christmas we haven’t played yet!
7. Journal.

All while still including therapy, self love, self growth, and keeping up with regular routines, like with my plants.
I guess that can also be part of my February goals, my plants, and planning my outdoor garden. I already have one round of seeds starting in the house and I need to start more and plan and prep for outside growing too. And yes, I know, I am slightly obsessed with my plants. I love them and the joy the bring me.

Do you have any goals for the new month? I would love to hear them!

How Plants Changed My Life

Before 2020 (I have a feeling a lot of stories will forever begin with that, anyway) I killed a lot of plants. Every plant that came into my house unfortunately decided it was better off not here. Like for real, all of them. Cactus, Succulents, Flowers, Orchids, other green plants that I don’t know the name of. My mom would buy me planters for outside the front of the house, and even those, dead. It became a running joke with everyone. I killed plants. I didn’t mean to, I always loved plants, but they did not love me back. Maybe I loved them too much, tried too hard, over watered them? Who knows. It will forever be one of life’s great mysteries. I started to hate garden stores. I stopped buying plants. Then 2020 happened, Covid and lockdowns happened. I know there will be some people in my life that will like to say that they started me on plants. They didn’t. Sadly that was TikTok. Like most people I got so bored during lockdown that I downloaded that app. I was instantly drawn to the people showing off their plants. There was something peaceful about it. I started slowly, getting “easy” plants, the “hard to kill plants”. I was still scared I would kill them, so when people would bring it up, I would brush it off, or make jokes about it. As lockdowns continued, as the anxiety and depression raged, I slowly started getting more and more plants. Garden centres became my happy place. Winter of 2021 / Spring of 2022 I really gave in to my plants.

Winter of 2021 I spotted a beautiful little Monstera at the grocery store and decided to buy it. I did not think about the walk home and -20 degree snow storm outside. The poor plant had almost fully given up by the time I made it home. This was the first plant I had to try to really take care of, bring back from the brink. And I did. It’s alive and thriving and pushing out two new leafs right now. Just look at those beauties! I’m obsessed!

I noticed as my plant collection grew, I was changing. I got up early in the morning (and I am not a morning person in the slightest) so I could catch them in the early morning sun. I would sit and watch as the sun moved and danced along the window, sipping on my coffee. I would spend my quiet mornings while the rest of the house slept checking my plants, always so excited when there was new growth. Learning how each plant needed different things, different soils, different lights, some thrived on bottom watering, others didn’t. It wasn’t all green and happy, some plants still died. But I didn’t give up. I kept trying. Kept adjusting, learning, trying new things.
Summer of 2022 I took what I learned and attempted to garden outside, got some outdoor plants and created my own little oasis. It was so blissful. Waking up early in the morning to go outside and walk around in the sunshine checking on my plants and watering when needed. Or evening drinks outside with my palm tree and birds of paradise tree. Picking fruit and veggies from plants I had grown from seed. Picking enough greens to feed our pet rabbits. I found so calming. Who would have thought?!

These little routines changed me, calmed me, and taught me. It is ridiculous I know, but people and plants are so very much the same, each one is unique and different, with different needs and thrives in different environments. I wasn’t thriving or growing in the environment I was in, and I had to change it. The patience I showed my plants, I started to apply to myself. They became part of my self care routine. When I am stressed and anxious, I sit by my plants in a cozy spot. I watch the sun dance on their leafs. I love having these little connections to nature in the house and all around me. Especially during this dark, cold, and gloomy winter. These plants calm my soul, they reach deep inside to my inner most dark anxiety and fear filled places and calm me.

Having my plants has changed me and calmed me. Ridiculous or not, it’s true. I am now a Plant Lady, I talk to my plants, I love visiting different garden centres, I love being surrounded by nature, big and small. And honestly, if it is something that will help with my anxiety, I am all for it! I will take all the plants I can get as long as they are helping!

Any other plant people out there feel the same? Or am I own on this adventure?

Welcome Back

I miss writing.
Writing with no agenda, writing just for me, therapy for the soul. That’s what this was for me. At least before it was. Before 2020.
Then 2020 happened, and then 2020 happened to everyone, and it just didn’t stop.
I lost myself, I got lost in a fog, just a dense fog that I didn’t know which way was up. I was so lost that I didn’t even realize I was lost. I thought I had found myself. I didn’t, I really didn’t. I was just so overwhelmed that I was grasping for air and trying so desperately to convince myself that I was fine. Oh how I tried to convince myself everything was great, that I was standing tall.
I was so very lost. Anxiety consumed me. Depression raged inside me and all around me. Fear darkened everything. Self doubt crippled me. Emotional wounds ripped me open leaving gapping painful holes all over me, I swear I could feel them as if they were as real as me and you. And I still tried to stand up and smile. I lost so much of me. Parts of me broke and completely crumbled.

2020 started with an emotional hit, then another hit and so on and so forth, I had some medical issues, day surgery, my mom had a car accident, my daughter was healing from her surgery she had a few weeks prior to the new year. Then I got the message, a cousin messaging me on a DNA site asking how we were related. Within days I spoke to a stranger who may or may not be my biological father, and got another DNA test. Got the results from that. Spoiler, he was my biological father. I met him. And then Covid locked down the world. Fear took over the world, chaos took over.
It was an emotional roller coaster, all of it, and it didn’t stop.

It’s been 3 years. The fog has started to lift. The emotional wounds have started to heal. The trauma doesn’t knock me to the ground every day now, just some days. They are farther and further apart now. I feel my strength returning.

2020-2022 was a lot. Especially 2022, it was the year of heartbreak, devestation, clarity, healing, hope, and happiness, and peace. It sounds strange, but it was. By the summer of 2022, so much had happened. So many life altering conversations, situations, circumstances, had happened. It was cathartic. Summer of 2022 I released it all. The pain, the hurt, the tears, the trust and respect I had for some people and situations from different walks in my life.
I saw my self respect, my self worth, I saw it clear as day as if it was a fragile glass ball, and I guarded it like my life depended on it, because at that point it did. Summer of 2022 I spent in my garden, I spent with my plants, I spent in the water and sunshine. I got back to nature. I tried new things. I did things that scared me. I even made my own jam with fruit from my own garden. And honestly that would mean a lot more if you knew me in real life. I felt a shift within my soul and I embraced it with open loving arms.
It wasn’t all sunshine and rainbows, I also poured myself into therapy. I let my guard down with friends and family.
The fog lifted, the world started to make sense again, and I started to heal. And I found myself. I put the broken pieces back together that I needed to. I embraced the pain and learned from it. Some broken pieces got left where they were, there was no going back. I healed. I found peace.

2022 wouldn’t be 2022 without one more ass kicking though. I had surgery in October. The healing from that both physically and emotionally has kicked my ass once more. I’ve spent countless hours crying, crying from the physical pain, crying from the emotional pain. The unexpected grieving that came with it that completely knocked the wind out of me.
I know that if this situation had happened before, the outcome wouldn’t be the same. The strength, self love, self worth, and healing I had already started, helped me and guided me through this.

I’m not sure what 2023 will bring. I hope it brings more happiness, more peace, more healing, more adventures that lead to better understanding and self love.
Honestly at this point, I have no “plans” for 2023, no “New Year’s Resolutions”.
I want to just go along and embrace and welcome all that is for me, and see where this adventure takes me.

Adoption Awareness Month – Belonging



November is Adoption Awareness Month. As an Adoptee and Birth Mother, I can talk forever about this, so lets talk again. Remembering that it doesn’t matter if you are an adoptive parent, birth parent, know an adoptee, read a book, or anything else, unless you are actually an adoptee, you will never truly understand. So please for the love of all that is holy, stop telling Adoptees how to feel, that their feelings are wrong, that they are over reacting, or anything else like that. Adoptees have every right to feel everything they feel, all the conflicting, hard to understand feelings, they are all valid. Just because you dont understand something, does not make their feelings wrong.
So lets talk about belonging. Its a strange thing. We simultaneously belong to multiple families, yet dont fully belong to any. We are forever an option. In our adoptive families we struggle to belong, we dont look like anyone, we dont have the same mannerisms, traits, we struggle to fit in and blend in with our families. We notice all the questioning looks we get by people trying to figure out our connections to each other. We have even had to deal with strangers comments and questions. Our adoptions are constantly pointed out to us, when people compare looks, especially at family events. We are constantly referred to as the “adopted children”. When we go to the doctors and asked for medical history, there is a big blank spot, or adoption is simply written there. In school its pointed out every time we are asked to do a family tree, learning about genes and asked to go back in our family tree with eye colour, hair colour and such. We are constantly asked if we will ever look for our families, then guilted as soon as we decided to do it. We are asked what its like to grow up in a home with strangers. We are referred to as being “chosen” or “picked out”. People ask us how much we cost for our parents to ‘buy’ us. When people do family trees there is constantly a symbol next to our names for adoption. More times than people care to admit, adopted children are placed for adoption again because they didn’t “fit into the family”, or some other issues came to the surface. We are considered an option. We are told we will be sent back. When we get in trouble, we are told in must be in our genes and what a burden it must be for our families to deal with us.
Then if and when we are able to find birth families, we are treated an as option. We have to wait to see if our birth families will accept us or reject us, again. Always an option. IF we do get accepted, we rarely ever fully get accepted. Our lives before they met us dont matter because they never knew us. We are never truly the first born, second born, third , or last born, because we weren’t there. When people talk we are separated in speech, like “my kids and you” or “my boys and you” its always “them and you”. There is always a subtle separation in speech. We are told to wait till kids are older to be told about us. We are told to wait because older generations can’t hear about us right now. We are kept secret from some members of the family. We are told to wait till their kids are fully grown before they will consider spending holidays with us. We are told they have their own traditions and things they love, and they won’t grow and evolve those things to include us. We are told that to involve us in traditions would be the same thing to them as throwing away years of family traditions with ‘their family’. Always the separation in speech. Never fully accepted. We aren’t considered ‘close family’ when it comes to family events, birthdays or holidays. We are told that people need time to adjust to our existence. We are told that people that are supposed to be our family need time to figure out if they want to ‘try to be friends and see where that goes’, instead of truly accepting that we are family and include us as such and work towards building relationships that way as sister/brother/cousin/son/daughter or whichever it is. We are always treated as an option. Someone that belongs, but not fully. We are welcome, as long as we stay in our little corner over there, and dont mess with their family setting and traditions. If we dont fit in just right, we are again abandoned, because we will forever be an option for people. An option they can walk away from whenever a single issue arises. We constantly walk on egg shells out of fear of being abandoned again. Many times adoption reunions fall apart after a couple years.
We belong to multiple families, yet not fully and truly. Its a weird sense of belonging, being on the outside looking in, longing for acceptance, longing for connection, feeling at home, being surrounded by family, being loved and accepted, and still feeling alone.

~Michelle

Adoption Awareness Month

November is Adoption Awareness Month. As an Adoptee and Birth Mother, I have a lot to say on the subject. This is however a subject that only Adoptees can truly understand. It doesn’t matter if you are an adoptive parent, birth parent, know an adoptee, read an adoption book, or anything else, unless you are an adoptee, you will never really understand. And every adoptees journey is so different.

Being an adoptee is complicated. We are constantly told that we should be grateful, feel lucky, and be happy that we were “saved” or “chosen”. And here’s the thing, we can feel grateful, we can feel lucky, we can be happy with the life we did get, we can love our life, we can love our family, and at the same time we can still feel angry, hurt, sad, abandoned, long for a biological connection, we can mourn for a life we never had, mourn for the loss of all that could have been or maybe even should have been. And we can experience all of these emotions at once, and not have it take away from feeling grateful, or happy, or hurt, or abandoned. It is so hard to put into words that will ever truly explain what it is like to be an adoptee. To live with such drastically different feelings conflicting with each other all the time.

I’ve lived my life with people telling me how I should feel. Telling me my feelings are wrong if they have ever been anything other than grateful. I’ve had people be mad at my existence.
I’ve been called selfish and ungrateful, rude and mean, for wanting to find my birth family.
I’ve even been called selfish for wanting to then spend time with the people I found after spending my entire life apart from them.
I’ve been told I was never wanted and that they never wanted to ‘waste’ a name on me when I was born.
I’ve been called a home wrecker, intruder, and worse, because I found my birth family.
I’ve had people separate me from “real” family, and put in a little corner off on my own.
I’ve even been told I am too old. When I found who I believed was my birth father, thats what he said to me. This man believed I was his daughter right from the start and even tried to find me when I was 2 years old so he could fight for custody of me. But then when I was almost 28 years old, I found him. And he didn’t want anything to do with me. One of the many reasons he gave me, my age. He said I was too old now. He said I took to long, and I was too old now, and none of it mattered, and I was too old to celebrate anything, too old to care, too old to start building a relationship. He was so angry at me that I took too long to find him. He had other choice words too say to me over the years, but anyway, that was the first time someone complained about my age, used my age against me, told me i’m “too old” for something, but it wouldn’t be the last time. Throughout my journey other people have told me the same thing and used my age against me for various reason.
I’ve mourned the death of a man I believed was my birth father, just to find out years later he wasn’t.
I could go on and on about the things said to me. The way people treat me as an after thought, as an option, mad at my existence, and more.

But here’s what Adoption gave me, besides trauma, abandonment issues, heartbreak and more, it gave me a beautiful family that has loved me so fiercely. It gave me two parents, that at 36 years old I can honestly say they have always been there for me, never missed a holiday, from Valentines Day to Christmas, never missed a birthday, never missed a school event, been there for every milestone in my life, the birth of each of my children, they were there and visiting the hospital every single day I was in there. They have been there for each of my Mother Days, especially my first after my oldest son was born, which I couldn’t have gotten through without them. They even celebrate my wedding anniversary. Always there for me. And in turn they have always been there for my kids. Every birthday, every holiday, every school performance, every event at school, they were there. I’ve lost count of the amount of cakes my mom has baked with my daughter every time she says its a dolls birthday, or a stuffed animals birthday, it doesn’t matter, my mom is there to celebrate with her and make it special. Family trips all together. When my kids were/are sick, my parents were/are the first people I called, and my Dad would sit up with me during the night and the kids while they had croup, or an ear infection or whatever, my parents were there. Because of the parents I got, I was able to live in Kenya. The people I met there, amazing friends that have become family. Not to mention I met my oldest sons birth father there. Without living there, I never would have met him and had my son. And I can’t imagine a life without him. And my husband, who I met through a cousin on my Moms side. And now I have 3 more beautiful children, and an amazing man in my life. And I wouldn’t have had them, met all the people I have, lived in all the places I have, done all the traveling I did, if life hadn’t put me down another path, if someone else didn’t make one of the biggest decisions in life for me, a choice I didn’t make or was given a say in. And I am so incredibly grateful the life I have had so far, the people I have met, my family, my friends, my husband and my four kids. There is no way I could wish that away. But having said all that, I still mourn for what never was. I still feel sadness over missing out on years with so many other people. Its a complicated thing. It doesn’t make sense. And it is so hard to mourn for something that you never even had. But all while feeling grateful and loving the life you did have. So I dont know what else to say in this ramble. Other than its Adoption Awareness Month, and being an adoptee is complicated, amazing, beautiful, trauma filled, beautiful, and every other mixed emotions.When an adoptee tries to explain their story, share their complicated conflicting emotions, dont try to correct them, dont tell them how they should feel. Let adoptees feel what they feel, and not be shamed for it. Listen to what adoptees have to say, even if you dont understand it.

~ Michelle

I took a DNA test and found out that my adoption journey and search isn’t over yet 7 years after I thought I found my birth family.

If you have been following along with this blog you will know that adoption is near and dear to my heart. I am adopted, you can read about that here and I am also a birth mother, you can read about there here. I even have an Adoption Tattoo.

Adoption

I knew my entire life that I was adopted. There was no moment that stands out as “the moment” that everything changed and I found out. My family talked very openly about it. When I turned 18 I began the legal search for my birth mom and hoped that she would lead me to my birth father. As my birth father was not aware of the adoption, or me, he was not on any paper work, or at least thats what my paperwork said. It took nearly 10 years to track down my birth mother (Don’t even get me started on the government and the stupid ways they handle adoption and records). That was about 7 years ago. She was able to tell me about my birth father. Finally I would get answers and learn about my roots and where I came from.

Finding out about my birth father was a hard pill to swallow. Finding out that he did in fact know about me my entire life and wanted nothing to do with me was hard. Dealing with that rejection was hard. But at least through him I did find a half sister. We bonded and got to know each other. For the past 7 years I’ve talked to her off and on, watched my nephew grow. I’ve talked to other relatives, aunts and uncles and cousins. Then my birth father died. I had never once talked to him or met him, but still I mourned his death. I was so angry with him for so long. For years I held so much anger towards him.

And then last year my son I gave up for adoption did a DNA test on one of those sites. He was curious to see what his ethnicity was. Because even though he knows who his birth parents are, both of his birth parents are actually adopted as well. So even though I am in my sons life I can not give him certain answers. A few months later my sons mother offered to buy me a DNA test on the same site so that we would be able to determine which side of the family comes from where. So I did. I didn’t think anything of it really. I didn’t expect much out of it. I figured I knew. I was doing it for my son.

So I got my results. I didn’t really check the DNA matches since I figured I knew what would be there. But then I noticed something as the matches started coming in. No one had the same last name that my birth father had. So I searched through the over 6000 matches on the site, no one had his last name. It didn’t even show up in peoples family trees as a distant relative. The truth started to sink in. The man I believed to be my birth father, the man I had been so angry at, the sister I had gotten to know, they weren’t actually related to me at all. She’s not my sister. He’s not my birth father.

A part of me didn’t want to deal with that. A part of me just said “hey maybe no one in that family has ever signed up on this site. Thats possible. They all know each other, so why would they.”

One morning I woke up to a message “Hi, it looks like I’m your cousin” and she proceeded to fill me in on so much family history that that was clear that she was not related to my birth mother and no possible way to be related to who I had believed was my birth father.

I tried to talk to my birth mom about it. She insisted that he was my birth father, until I told you about the DNA test site. And the truth came out.

And now here I am, at the age of almost 35, and after 10 years of searching, 7 years of accepting what I thought were truths, getting to know people, mourning a death, I am back to square one. I have no idea who my birth father is. I never thought this would happen. I never thought I would search for so long for a family just to have them taken away again and start all over.

So apparently my adoption story is not over. Not even close. My journey continues.

And now I deal with trying to find my actually real birth father, and possibly being rejected again and going through that all over again.

Michelle

End of the Decade

I can’t believe its December 1, 2019 already. I honestly have no flippin clue where this year went. Okay, yeah sure I do, it went up in a puff of anxiety, stress, and doctors offices. That pretty much sums up this year. Looking back this year had so many ups and downs. Possibly more downs than ups. There were a lot of doctors visits, ER visits, I had vertigo, I spent 2 days in hospital and they found a clot in my lung, my daughter needed surgery, again. I just can’t even with this year. There were some good parts, we had a lot of great adventures. We went to Florida and spent a week at Universal Studios. My oldest son came and spent 2 weeks with us in the summer.
I’m pretty sure I accomplished at least some of the goals I had in January. But honestly I couldn’t tell you for sure because I lost the notebook that I wrote them down in.

Going into this last month of 2019, and looking forward to 2020 I have no freakin idea what I am going to do, what I want to do, what I should do. Part of me always feels this rush of feeling a new, fresh in my motivation, full of goals. The other part of me, thinks this whole “New year, new you” thing is total BS. That you don’t need a date on a calendar to tell you when you should change, make goals, and start fresh.

Maybe its just my time to change. My season of change. And maybe it just happens to line up with this time of year. But I feel change, I feel like I want-to/need-to change. Or maybe I am just pulling my head out of the anxiety fog that has been 2019 for me. Maybe it’s that my 35th birthday is coming up and I should be feeling more of a an ‘adult’ than I do now. Or that next year I will official have 3 teenage boys and things are quickly changing. Crap, I don’t know.

Let’s try to focus on what I do know. I have awesome kids. I have an awesome husband. And if I’m going to be completely honest, I’m a pretty awesome wife and mother, although it doesn’t always feel that way. We all have those days if we are going to be honest. I have two completely different creative outlets that I love and I want to continue moving forward with both. And I have this blog, this poor neglected blog. I want to blog. I love to blog. But when I sit down to type, I tend to write it out like how I talk, and then I tend to get side tracked, and 1 blog post turns into 3, and I go down a rabbit hole of posts. Or I feel like what I want to share, I shouldn’t. Like no one wants to read about my anxiety, depression, bi-polar, my adoption story, the days I struggle with it all and parenting, and so much more. Like I’ve been conditioned by society to feel bad about those topics and keep them on the down low. I also feel like, a sort of, impost syndrome when I sit down in front of my computer to write. I look at other blogs and they all have something they are a ‘professional’ in. They all have beautiful photos. But let’s be honest, most of those photos are staged, and I just don’t have the time for that, or patience for that.

So what is the point of this post? I have no idea. I set out with the intention of writing something completely different and yet all of this came out.

I think things are changing. I’m changing. I’m not sure where this will lead. But I’m excited for it. I hope you will continue to join me on this crazy adventure.

~ Michelle

Ice Chalk

One of my favourite things to do in the summer is make coloured ice in the evening, and in the morning its ready to go. Its one of the first things we do in the morning, get up, kids eat breakfast and then outside to play with ice cubes. Why do we do this? Because it ensures I get to drink a hot coffee while the kids are distracted and having fun.

You can make simple coloured ice cubes with just water and food colouring.

You can fill up a container with water, food colouring (optional) and place little toys into it before freezing (also optional) (also make sure the toys are safe to put in water and freeze!). This adds another level of discovery to play time.

And now, lets talk Ice Chalk.

Its super easy and fun.

– Half Cornstarch
– Half Water (or maybe a little bit more water depending on the consistency you want)
– Food Colouring
Optional: Glitter, small toys.

And freeze.

You can use normal ice cube trays, or fun shapes. We use both.

And have fun!

~ Michelle

When my kids asked me not to post their photos

I blog, clearly. I am also on InstagramFacebook and even on Twitter. I post photos almost daily. I share on some form of social media almost daily. Two years ago I wrote a post about not sharing my kids faces and personal stories on social media. You can read that post here.

My 13 year old and soon to be 12 year old don’t have any social media accounts. Shocking, I know. A lot of their friends do however. So when my son turned 13 I asked him if he wanted an account. We talked about it. He asked me about the kind of stuff I post, so I told him. As we were talking it come up that he knows a lot of kids who’s parents have posted about them for years, pictures and stories, including personal and embarrassing stories and photos. During the conversation my son thanked me. He explained how he was so thankful to not have his life put out there for everyone else to know before he could share it himself.

In the conversation I asked him how he would feel if I did start posting photos of him on social media. He thought about it, and ended up asking me not to. And I totally respect that and my childs decision.

So when you look at my photos and wondering why my kids aren’t in them, why their backs are turned or I full on cropped their heads out of the photos, you know why. Its a fine balance trying to share my stories, my life, my motherhood journey without actually sharing information and pictures of them. But out of respect for them and their wishes, I will continue to crop their heads out of pictures. At least just the pictures I post online. Not to worry I have plenty (thousands and thousands) of pictures of them. In realty I am basically my kids own personal paparazzi.

Like this photo: 

I really wish I could show the world how incredibly happy she was. The giant smile on her face as she jumped and splashed us all. But the picture I’m showing you, I had to crop out her head. But trust me when I say her smile was radiant and she was having a blast.

Until the day my kids decide to share their own photos and stories, I will crop their heads out or take double the amount of photos trying to stage them so you can’t see their faces.

~ Michelle