Tag Archives: Family Time

Healing is not linear.

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May 1st. Already. I’m not sure where the first 4 months of the year went. They passed by in a blur it seems. I’ve been so focused on my mental health, healing, self love, self worth, putting my self and my family first, whole kind of a journey, that it seems the days, weeks and months have quickly passed me by. I’m not sure if that’s a good thing, or a bad thing. They do say time passes faster when you are having fun?? So??


So here I am. Finding a few minutes to sit down and write. I’m not sure what exactly I want to write, or should write. So I will just let it flow, and hope it makes sense to someone else besides just me. Let’s do this. Healing is a wild ride. That’s what’s on my mind. So let’s talk about that. As much as the thought of typing out what I’m about to gives me so much anxiety, let’s do it anyway. Let’s talk healing.

February 2020 my world changed. I’ve never hidden that fact. February 2020 completely kicked my ass, and February quickly turned into March 2020. To say that so much happened, would be such an understatement. SO SO SO much happened. That honestly I’m not sure I ever got a chance to process anything before the events kept coming. One after the other. I know I didn’t process it all, not properly. The amount of change, emotions, events, trauma, trauma that has resulted in PTSD between February 2020 and Summer of 2022, and even into today, it’s unreal. The amount of therapy I have been in, group therapy, support groups, programs and more therapy.

One thing I have learned, and been reminded of all the time, is that healing is not linear. It is up and down, its round and round, its 1 step forward and 5 steps back. There are moments where I have just cried on the floor gasping for air saying repeatedly that I can’t keep doing this, it all hurts too much. Healing hurts too much. Healing is messy, it can be painful, and it is most definalty not linear.

And yet sometimes healing can surprise us. Well at least it does for me.

I didn’t realize how far I had come, I didn’t realize how deep I had been. I had just been so focused on surviving. The other day I cleaned out my medicine cabinet. One of those annoying tasks I had put off for awhile. But when I finally did it, I was shocked. I found 16 pill bottles. 16. All dated between Feb 2020, and March 2022. And those are only the bottles left behind, not the ones I had finished and thrown out. Different medications I tried and reacted badly to and threw out. 16 bottles. Only 2 out of the 16 were for anxiety. Incase I had an anxiety attack. The rest, 14 bottles, were for the effects that stress, anxiety, depression and trauma had on my body. All the physical pain, and problems I was having because my body just could not keep up. On top of everything else, I had had two biopsies done in the first part of 2022. It was a lot for my mind and body to deal with.
By July 2022, something in my life, something in me, had shifted and changed. I stopped all my meds. At the time I didn’t even notice really. It never dawned on me what a milestone that was. Summer of 2022 ended up being such a transformative summer for me, and I didn’t fully grasp the whole picture until I saw those pill bottles and saw in black and white, the damage that my body was going through, still trying to heal from, and still dealing with.

When I saw all those bottles together on my counter I just sat and cried looking at them all and thinking back, looking at all the dates on them and remembering all those events that lead to each bottle. I was in such a fog, I didn’t realize how bad it was, I didn’t realize just how far I have come in almost a year since I stopped taking them. How much my life has changed since 2020. How much I have changed and grown, in ways I never dreamed of. I felt such relief at this realization of how far I have come.

Now I do things differently than I did before, for example I find a new sense of peace and calmness out in nature. Nature walks have been game changing for me. I used to avoid hikes because I would always came out with hives. And while I still get hives, they seem to be less so. I spend my time my garden, which if you knew be before 2020 that thought would just be so laughable. I have my indoor plants. So many indoor plants. One bad days, I find calmness in my indoor plants if I can’t get outside. I journal, which I always did before, so that’s almost like a comfort thing. I’ve already posted about my plants, you can read that here. I’ve changed up my morning routine, you can read about that here. Oh! I should share about my evenings! Oh goodness, I think that may need to be another post. Back to the topic at hand…

I’m not saying I’m all better. I’m not saying I’m all enlightened and healed. I’m not. Far from it. I still have bad days. I still get triggered by certain noises, smells and such. I still have nightmares and wake up in a cold sweat and crying. There are days when the anxiety and fear is overwhelming. I still feel those physical effects on my body, they just aren’t as bad as before. And that’s progress. Sometimes it feels slow. But progress is still progress no matter how small the steps.

It’s a healing journey for so much more than just what’s happened since 2020. Some of the events that have happened since 2020 brought up previous events that had been dealt with, healed and moved on from, some events opened old “wounds”. And some events completely re-wrote and changed what I had believed previously. And some events caused all “brand new” trauma and PTSD. It’s all be a lot.

Healing is such a journey. Finding your way back to yourself, but not your old self exactly, a new self, it is a wild ride. I know I’m still very much in the middle of it. But oh my goodness, I am so excited to see where this journey leads, the ups and even the downs, the twists and turns, all of it. To learn my own strength. To realize my own strength. That’s something I just marvel in some days, to realize how far I have come. To learn and embrace self love, and self worth. To know, and fully believe that I am worthy. That I am loved. That I am safe. That I am worthy of all things good, of healing, of happiness.

And with all this, comes learning boundaries. Oh but I feel like that’s a whole other talk. Oh boundaries. They sound easy enough, but they aren’t always. Are they needed? Absolutely. Does that make it any easier??? Well maybe one day.

Hope my rambling made sense. I’m still learning. I’m still healing. I’m still moving forward. I’m not sure what the point of this was, other than to share, just to get it out there, to write it out, to see it in black and white.

Onward and upward. Continuing on the healing journey.

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Mental Health Journey, Taking Back My Mornings

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I’ve always hated mornings. Like down to my core hate mornings. I am not a morning person at all. I am a night person. I can pull an all nighter no problem. I thrive at night. I always have, I don’t know why, that’s just the way I have always been. Yet when you have children, and a crap ton of stuff to be done in the morning, you don’t exactly have any other option. You have to get up early in the morning, get the kids up, dressed, fed, lunches made, breakfast made, cleaned up, things packed up for school, and ensure they get there on time.

How my mornings go completely dictates how my day will go. The morning literally makes or breaks my day. If my morning is filled with anxiety, and overthinking, I will end up having a bad day where all those issue just rage on and depression comes out to join in. Please tell me I am not the only one? I feel like I am. I feel like at this point in my life I should have this figured out, but alas… here we are.

So the shift I have started to make to help ease my anxiety that starts to rage as soon as my eyes open, calm my mind, and start my day off on the right foot, and continue on with my day, its pretty straight forward. How I haven’t done this all along, is beyond me. So here it goes… To take back my mornings…
First: I have to put on some music. Everything is better with an awesome soundtrack, right? Some upbeat music, sometimes classical, dance, throw back songs that you just know will get you going. Something has to be playing.
Second: Get dressed. Even if its leggings and a sweater. Something is better than pjs. If I stay in pjs, I just want to go back to bed. Even if I’m planning on going out later and getting changed. I have to get dressed in something.
Third: Coffee. It is a must. Always with the coffee.
Fourth: Drink the coffee by the plant collection (this is important because I absolutely love watching the morning sun shine on my plants and dance along the leafs. It brings me joy. This is usually when I end up checking on all my plants and marvelling in any new growth.), and write a list. Brain dump. Whatever you want to call it. A To Do List. Tasks. Order of the Day. Whatever you call it. I write it. I write out what to do, and depending on my mood, I will already add things I have done, just so I can check off the item and get that small amount of joy that comes from that action.
Five: Make my bed. There is something about knowing my bed is made, that effects the rest of the house. Seriously. Its true. I can’t explain it, but its real. The bed gets made, and there is a magical shift in the rest of the house and stuff gets done.

Now I am not saying this is some magically list that fixes everything and will work every day or that it will work for everyone. Some days it doesn’t work, and I am learning to be ok with that. Some times I have to switch it up. Sometimes I don’t have time to do everything. And I need to learn to calm the anxiety and know it will be ok. Other times its ok to have a blah day and give it whatever you have.

So here I am, on my mental health journey, trying to calm the anxiety, quiet the overthinking, and take back my mornings.

How do you start your day? What works for you?

February Mental Health Goals

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New Month, New Goals.
As always I am on a journey to better mental health, to better understand and deal with my anxiety and depression. It’s been a journey, for as long as I can remember. Some times I think I have it figured out, but that only lasts so long. Other times, well its a wild ride to put it nicely.

So I’m taking it day by day, and breaking it down to monthly goals. Something more manageable that doesn’t seem so overwhelming, like saying “this year I want to…”. Small steps, building up, over time. I’m sure some steps will be backwards, but that’s ok. It’s all part of the progress. I need to learn to not let a few steps back derail the whole thing. I need to learn to be flexible while still working towards a goal.

So for this month, my goals are:

1. Take daily vitamins. Because I am absolutely horrible at remember this!
2. Drink more water. Seriously, the amount of times I’ve gone all day without a drink, besides coffee.
3. Technology free time 30-60 mins. I would love to say daily, but I will aim for 5 times a week. I also love the irony of blogging about wanting and needing technology free time.
4. Move/Dance/Workout 5 times a week.
5. Deep breathing / Meditation. I hope this helps, I’ve tried in the past and it seems to just give me more time for my mind to race and over think.
6. Weekly Game Night. Because family time is important, and we still have games we got at Christmas we haven’t played yet!
7. Journal.

All while still including therapy, self love, self growth, and keeping up with regular routines, like with my plants.
I guess that can also be part of my February goals, my plants, and planning my outdoor garden. I already have one round of seeds starting in the house and I need to start more and plan and prep for outside growing too. And yes, I know, I am slightly obsessed with my plants. I love them and the joy the bring me.

Do you have any goals for the new month? I would love to hear them!

Welcome Back

Posted in Blog, Motherhood, Uncategorized by

I miss writing.
Writing with no agenda, writing just for me, therapy for the soul. That’s what this was for me. At least before it was. Before 2020.
Then 2020 happened, and then 2020 happened to everyone, and it just didn’t stop.
I lost myself, I got lost in a fog, just a dense fog that I didn’t know which way was up. I was so lost that I didn’t even realize I was lost. I thought I had found myself. I didn’t, I really didn’t. I was just so overwhelmed that I was grasping for air and trying so desperately to convince myself that I was fine. Oh how I tried to convince myself everything was great, that I was standing tall.
I was so very lost. Anxiety consumed me. Depression raged inside me and all around me. Fear darkened everything. Self doubt crippled me. Emotional wounds ripped me open leaving gapping painful holes all over me, I swear I could feel them as if they were as real as me and you. And I still tried to stand up and smile. I lost so much of me. Parts of me broke and completely crumbled.

2020 started with an emotional hit, then another hit and so on and so forth, I had some medical issues, day surgery, my mom had a car accident, my daughter was healing from her surgery she had a few weeks prior to the new year. Then I got the message, a cousin messaging me on a DNA site asking how we were related. Within days I spoke to a stranger who may or may not be my biological father, and got another DNA test. Got the results from that. Spoiler, he was my biological father. I met him. And then Covid locked down the world. Fear took over the world, chaos took over.
It was an emotional roller coaster, all of it, and it didn’t stop.

It’s been 3 years. The fog has started to lift. The emotional wounds have started to heal. The trauma doesn’t knock me to the ground every day now, just some days. They are farther and further apart now. I feel my strength returning.

2020-2022 was a lot. Especially 2022, it was the year of heartbreak, devestation, clarity, healing, hope, and happiness, and peace. It sounds strange, but it was. By the summer of 2022, so much had happened. So many life altering conversations, situations, circumstances, had happened. It was cathartic. Summer of 2022 I released it all. The pain, the hurt, the tears, the trust and respect I had for some people and situations from different walks in my life.
I saw my self respect, my self worth, I saw it clear as day as if it was a fragile glass ball, and I guarded it like my life depended on it, because at that point it did. Summer of 2022 I spent in my garden, I spent with my plants, I spent in the water and sunshine. I got back to nature. I tried new things. I did things that scared me. I even made my own jam with fruit from my own garden. And honestly that would mean a lot more if you knew me in real life. I felt a shift within my soul and I embraced it with open loving arms.
It wasn’t all sunshine and rainbows, I also poured myself into therapy. I let my guard down with friends and family.
The fog lifted, the world started to make sense again, and I started to heal. And I found myself. I put the broken pieces back together that I needed to. I embraced the pain and learned from it. Some broken pieces got left where they were, there was no going back. I healed. I found peace.

2022 wouldn’t be 2022 without one more ass kicking though. I had surgery in October. The healing from that both physically and emotionally has kicked my ass once more. I’ve spent countless hours crying, crying from the physical pain, crying from the emotional pain. The unexpected grieving that came with it that completely knocked the wind out of me.
I know that if this situation had happened before, the outcome wouldn’t be the same. The strength, self love, self worth, and healing I had already started, helped me and guided me through this.

I’m not sure what 2023 will bring. I hope it brings more happiness, more peace, more healing, more adventures that lead to better understanding and self love.
Honestly at this point, I have no “plans” for 2023, no “New Year’s Resolutions”.
I want to just go along and embrace and welcome all that is for me, and see where this adventure takes me.

One Year Later

Posted in Adoption, Motherhood by


One year ago my world got flipped all around. Everything changed and nothing made sense. Yet somehow it all made sense. A year ago I wrote this post about a DNA test I took on one of those sites, I thought nothing of it, because you know, I already had all my answers from my 10 year search. But turns out I was wrong, so very very wrong. And the man I believed to be my birth father wasn’t, and I had to start all over. This time however it only took 17 days. In 17 days I messaged a stranger on Facebook, took a paternity test, and met my birth father. All in the span of 17 days my world changed forever. And then you know a global pandemic happened and put all plans on hold and made it impossible to meet people, family, and spend time with them.

My Adoption Tattoo

Here we are, one year later and I am still trying to wrap my head around everything. Its been a lot. And today is a lot. I have all the emotions fighting it out for dominance. So many big, giant, conflicting emotions. A lot has happened in a year. Relationships have changed, which I guess is a totally natural thing, one way or another, good or bad, relationships change. I still can’t figure out the right words, or emotions to describe the last year. Yet I’m going to try, for my own sake, I need to get this out. I need to make sense of things.

This past year has been amazing. It really has. It has been so wonderful, magical even. Things have just clicked. There are these things, these little moments, these little things about myself, that just make sense now. Things I have kept to myself my whole life, parts of myself that I always kept just for me, because it didn’t feel like it was right to show them to the world, that no one around me would understand or connect, and now, it makes sense. The connections are there. And its weird, it feels foreign, I don’t understand it most of the time, but it all feels right at the same time. One of the strangest things has been to meet people that I look like, you know, other than the tiny humans that I created and birthed myself. Like being able to see myself in other people, and not just looks, traits, habits, beliefs. Its been such a shock to me, and I just don’t know how to explain what that is like after 34 years of life to finally experience that. Something that is just so common to most people, that it never crosses their minds, something so common that its not a big deal to people. And here I am completely crying and falling apart about it.

Can we also talk about how weird it is to find these people, essentially strangers, but they are family, and you feel a connection to them, but they are still strangers, and having to build friendships/relationship with them. Like we are strangers, but I’m their daughter, sister, aunt, cousin, granddaughter. But despite being genetically connected, we are still strangers. Who just happen to look alike, be related, and have things in common. But still strangers, and still family, all at the same time.

Also I need to mention that for the first time in my life, for my 35th birthday I got to spend the day with a biological parent. I still think about that day, and I am still in shock about it. That day meant so much to me. It was and still is such a big deal. Something so simple and easy that a lot of people never give it a second thought. And yet I had to wait till my 35 birthday to have that happen. Its unreal. That day was simply amazing.

Despite all the good and wonderful things, there has been so much fear and anxiety. And overwhelming amount of fear and anxiety. A big dark scary cloud that just follows you around constantly, threatening to ruin everything in the blink of an eye. Because sometimes adoptees get rejected by their families. Sometimes families decide they dont want them, they aren’t a real member of the family, they dont belong, and a whole list of a million other reasons. Sometimes adoptees are the ones to change their mind. But in my case, after 10 years of searching, 7 years after finding my birth mother, and 1 year of this, I know I’m not going to change my mind. I know what I want. But these people I just found, these strangers who also happen to be family, I dont know what they want. They never knew about me, never knew there was even a chance I was out there, never waited for me, I was never a thought for any of them. I was a total and complete surprise. My first reunion of course didn’t go well. So that fear of rejection, that fear of things going badly, was/ is all too real for me since I have already experienced it. And a year later, it is still there. Some days are better than others. Some days its a dull hum in the background, other days its front and centre. I hoped by now, a year into this, that it would be gone by now. Maybe one day. Hopefully one day. Hopefully soon.

I’ve also had to heal from the last reunion I had, the last 8 years with my birth mother. The guilt I have for believing her for 7 years. The pain caused from the man I believed was my birth father. The anger at myself for it all. The anger at her for her choices. There has been a lot of anger and guilt and pain I’ve had to try to heal from. Some days are better than others. It has been a slow process. I dont know if thats just a normal thing, or because it is mixed in with so many other things going on. Some days its hard to separate my feelings from the joy and happiness I feel, and the pain.

Having the chance to know my story, my real story, get real answers has been amazing. Yet in a way it has also been heartbreaking. That I can’t explain, even though I badly wish I could. Even just to myself. But I can’t and it is driving me crazy.

So really how do you even begin to describe a year like this? A year of finding your truth, your family, your connections, and followed right by a global pandemic. A global pandemic that has its own fears, anxieties, hardships, stress, depression, and is keeping you apart from some of the people you want to be with the most. Its been so hard, and heartbreaking. To know these people and have to stay away. Its soul crushing and destroying. The timing of all this. It makes it so hard. I believed my birth mother for 7 years, thats 7 years I lost with these people, 7 years without a global pandemic that I would have the freedom to know and meet and spend time with these people. But nope, that didn’t happen. I had to have all this happen right before and during a pandemic and global lockdown.

So here’s to a better year, a year with less fear, a year with more connections, a year of building better relationships, getting to know people, and hopefully being able to see them and spend time with them. Heres to a year where my emotions aren’t so raging and out of control. Where things make sense, where I can explain my emotions.

~ Michelle

Lost Connections in Adoption Reunions

Posted in Adoption, Motherhood by

The desire to have a connection/relationship to someone you are biologically related to isn’t something someone can understand unless they have been denied that chance. It is so hard to explain. I was adopted at birth, it was a closed adoption, and I was left feeling alone and always wondering. Yet I always felt a connection and pull towards someone, some where, I just never knew who or where.

Adoption

My Adoption Tattoo

Now at almost 35 years old I have all my answers, finally. But part of me is still left feeling alone and wondering. 7 years ago I found my birth mother. It should have been a wonderful experience. But it wasn’t. It started off well enough. She said all the ‘right’ things. She said she wanted me, thought about me all the time, she said she loved me, she said she wanted to build a relationship with me. She said she wanted to be apart of my life and my kids. She said she cared. She said she would always be there. She said we were family. She said all the things I wanted and needed her to say. And then something changed. I can’t even tell you what. I don’t know when it all broke down. I don’t know when it turned to hate. I can’t tell you those things, because I refused to see them when they were happening, I made excuses for them, I took the blame for it all. I must have done something wrong, what that was, I didn’t know exactly. I wanted to be the daughter she would be proud of and want. But I just wasn’t. I fought like hell for something that was never going to be there, the connection and relationship that should between a mother and daughter.

We don’t talk anymore. I know things happen for a reason. I know sometimes we just have to let go of people, despite the pain it is best for us. I know you can’t force a relationship with someone. I know all of these things, but I also know, that all of this hurts. I still grieve over this. What could have been. What should have been. What I could have done, should have done. How could I have been the daughter she would want. What I lost. What my kids have lost. What she has lost. All of it. It is such a mix of emotions, some days I don’t know how to sort them and process them.

This woman gave birth to me. She should want me. She should love me. She should be here for me. I should feel a connection to her, and her to me. But she doesn’t. I’ve tired to work through this, process this, and I tried to move on. But here’s the thing; how can I fully move on from this, from the person that gave me life? Nature, biology, genetics, cosmic pull, whatever you want to call it, it is a strong force. Now when I feel that desire, its surround with grief and so much pain. It is always there. Sometimes its quiet, so quiet I can’t feel it, other times its screaming so loud my whole body hurts. Why would I, how could I, want someone that so clearly doesn’t want me? Why do we put ourselves through such pain? And how do you explain this to anyone else? Unless you have gone through this first hand, it is so hard to explain and have someone else understand.

Despite everything, she’s still there, in the back of my head. When something happens, on holidays, birthdays, milestones. And it hurts. I don’t want the grief, the guilt, the shame, the feelings of intense pain of being rejected every time I think of her. It shouldn’t have happened this way, but it did, and I don’t know why.

~ Michelle

 

Finding My Place In The Family Tree

Posted in Adoption, Motherhood by

Finding myself. Finding my place. Finding where I belong.

My Adoption Tattoo

I never imagined I would be almost 35 and still trying to figure this out. I spent my entire life wondering, dreaming, day dreaming, wishing and hoping. My entire life I felt out of place. Any time I was out I was scanning the crowds for someone, anyone, that looked like me. Searching for a hint of something familiar. Where did I belong? Who did I belong to? Where did I come from? What was my story? What is my family’s story?

I spent nearly 10 years searching for my answers. And when I thought I had them I felt more lost than I ever had. I accepted my fate that I would forever feel lost and out of place, something was missing. I vowed to myself that I would move on. And I did. I let go of my hopes and dreams for a happy reunited family. I let go of the idea that I would find some magical place that was right for me, where I belonged, where I was finally free to be me, to know me, to truly know me. To know where I came from, who I belonged to, and what my story was. I gave up and I moved on. I made my own happy little family. Forever missing a piece of myself, but I was happy, and content. The aching was still there, but it was a dull hum, no longer a loud thunder following me around.

And now here I am. I have my answers. My truths. My absolute truths. I’m learning my stories. I’m learning family stories, my family stories. But here’s the thing; I still don’t know where I belong. What if I never do? What if I am forever feeling split and missing.

I got sent a family tree. My family tree. And it was amazing. It was beautiful. It was absolutely stunning. It was the most wonderful thing, and it completely ripped my heart apart and took away my breathe. This was the family I was robbed of. This is the family I missed out on for the last 35 years. This is the family I lost and I am now just learning about and grieving.

For the first time in my life I could see in writing where I belong, where I came from, my family line, my family legacy. I was able to look back to see MY Great-Great-Great Grandparents. And you know what else I saw, no one I knew and no one that knew me. I saw family connections. I saw family stories. I saw a family legacy. I saw love. But I didn’t see where I actually belonged, beyond where the DNA told me I did.

My entire life all I have ever wanted was to feel whole, to know what it was like to know who I was and where I came from, to know who I belonged to. And now I do, but at the same time, I feel lost. Maybe its because this is all still new. Maybe its because I’m almost 35 and I’ve missed out on so much. I wish I knew. My heart, my soul, my mind, my body are all so tired, it all aches. It aches and longs to know where I belong. To for once, not feel out of place.

As I sit here staring at this family tree, trying to find my place, and realizing just how many family trees I am connected to and apart of. I don’t just have a family tree, I have a whole damn family orchard, and I’m getting lost among the trees.

~ Michelle

Silver Linings Necklace

Posted in Adoption, Motherhood by

I’ve been getting so many messages with questions about a new necklace I posted on my social media. So instead of replying individually again and again. I’m going to take this time just to write a post about it and share with all of you.

My adoption search, journey, whatever you want to call it, it hasn’t been easy. At times it defiantly didn’t feel worth it. At times I wished I had never even bothered with it. One time I even gave up with my search. I thought my searched ended 7 years ago. I closed that chapter and walked away from it.

In February everything changed. You can read about it Here and Here. Needless to say, it’s been a whirlwind of a few months. I am still trying to process it all and wrap my head around it all. It’s truly been so surreal.

Just before my 35th birthday I can finally say that I truly do know my roots, where I come from, and who I look like. And can I just say I still find it completely weird and surreal to actually look like someone else? To see pieces of me in other people?! Its so weird, and so wonderful. I never realized that seeing people that look like you could bring you such comfort. Like I said, it’s weird.

These last few months have been so emotional on so many levels. I can’t even properly put it all into words. Everything happening at once, learning that the family I thought I was part of I wasn’t, trying to figure out where I belonged, doing a DNA test, meeting my bio Dad for the first time and then put into lockdown and isolation. It has all been a lot.

So, that brings us to my new necklace.

My silver lining. Get it, because its a silver bar necklace. I know, so clever, right?! So here’s what my necklace is and why I got it. Its a silver bar necklace with the date of the first time I met my bio Dad, and on the other side are the coordinates to where we first met. This entire lockdown has been stressful and emotionally draining all on its own, mix in not being able to see these amazing new people I just found out I’m connected to, and its been a whole new level of hell for me. So I got this necklace. This necklace holds several meanings to me. It’s my silver lining. That, even though my adoption search was complete shit, that it was so hard and ended so badly (or so I thought) that there is a silver lining to it all, I found him and his/my family. That even though I can’t see my bio Dad at least I got to meet him once before all this, and that means more to me than I can ever express. Its for the first time I met him and my whole world changed, the first time I felt like I belonged and felt complete. It’s my silver lining, knowing that I can’t see him now, but at least I know who he is (finally), and will be able to see him again. It represents and holds meaning for all the things I can’t put into words yet, all the things that have changed for me. That day was so much more than just simply meeting someone for the first time. Everything changed for me that day, I was effected in ways and changed in ways I never thought possible. And it all comes down to that day and that place.

Who would have thought one small necklace could mean so much? Pretty crazy, huh?

For the people messaging me and asking why, because I already got the adoption tattoo. I got my adoption tattoo long before I even found my birth mother, let alone my bio Dad. So yes, well he is automatically represented in my tattoo, I felt something else special needed to be done to recognize the date I met him and for everything else that changed for me. And honestly if the world was open I would have ended up with another tattoo, which I will probably still get at some point. But for now, I have my necklace.

So stay home, stay safe. Wash your hands. And hopefully soon we will be able to be with friends and family again.

~Michelle

Finding The Final Pieces

Posted in Adoption, Motherhood by

I think its safe to say my adoption search for my birth parents is finally over. 17 years after my search first started. 7 years after finding my birth mother, I finally know who my birth father is. For the first time, at age 34, I can finally answer the most basic questions, who’s your birth father and who do you look like.

See, two weeks ago shit hit the fan. You can read about that here.

The last two weeks are a blur. In two weeks everything changed. I lost the family I thought I had, and found a whole new one. I’m still trying to process it all. What it all means. All the new connections I have, all the new family members I have.

Adoption

My Adoption Tattoo

How can you even begin to process all this?

I know there are adoptees and birth parents and adoptive parents that read my blog and reach out to me. And how I wish I had some words of wisdom here. But the truth, I have no freakin idea what to do, how to process this, what the next steps should be, how to handle them.

I have so many conflicting emotions, all the feelings, its hard to sort them out and see clearly. I don’t know which to follow, which will subside, I don’t know what to embrace and what to let go.

Maybe if this journey had been spread out, and I had more time to deal with the feelings as they came on, instead of everything happening in one day.

In one day, everything changed. Then I had to wait two weeks for results from a paternity test. The longest two weeks ever. It was torture. I was talking to a stranger, spending hours every day talking to him, getting to know him, not knowing what the DNA test would say. I was mad at myself every day for getting attached to this person that could potentially turn out to have no connection to me. Then we got the results. We match. We are without a doubt Father and Daughter. And now here we are. Here I am, trying to process. Trying to figure out what I want and need, while considering everyone else. Yes this is my story, my journey, but it doesn’t just affect me. It affects my kids, my husband, my family, my birth father, his wife, his family. My circle just got so much bigger, and I want to take care of it, and do right by everyone.

Everyone keeps asking how I am. And I say fine, good, alright. Every answer, but the truth. Not because I’m lying, but because I don’t know. I honestly can not tell you how I feel. Part of me wants to run to these people, part of me wants to hide, part of me is happy, part of me is scared. So very scared. Scared something bad will happen. Even scared something good will happen. Figure that one out? If you do, let me know, because I can’t explain that one. You get the point. Every conflicting feeling, I have it right now.

The last time I found a birth parent, it didn’t go well. I thought I had all my answers. I thought I had all the dots connected. And I was ready to close the book on that chapter and leave it behind me. I basically did. I had walked away. I had gotten on with my life and came to terms with it. I was not prepared for all this. I never dreamed this was even a possibility.

And through out all of this, all I can think of is the damn song from Frozen 2: “Into The Unknown”. And also “When I am Older”. Because maybe one day this will all make sense and I will understand why things happened the way they did. Why I had to go through so much pain first. Why I had to wait till I was 34 for answers. Why it happened this way.

~ Michelle

End of the Decade

Posted in Blog, Motherhood by

I can’t believe its December 1, 2019 already. I honestly have no flippin clue where this year went. Okay, yeah sure I do, it went up in a puff of anxiety, stress, and doctors offices. That pretty much sums up this year. Looking back this year had so many ups and downs. Possibly more downs than ups. There were a lot of doctors visits, ER visits, I had vertigo, I spent 2 days in hospital and they found a clot in my lung, my daughter needed surgery, again. I just can’t even with this year. There were some good parts, we had a lot of great adventures. We went to Florida and spent a week at Universal Studios. My oldest son came and spent 2 weeks with us in the summer.
I’m pretty sure I accomplished at least some of the goals I had in January. But honestly I couldn’t tell you for sure because I lost the notebook that I wrote them down in.

Going into this last month of 2019, and looking forward to 2020 I have no freakin idea what I am going to do, what I want to do, what I should do. Part of me always feels this rush of feeling a new, fresh in my motivation, full of goals. The other part of me, thinks this whole “New year, new you” thing is total BS. That you don’t need a date on a calendar to tell you when you should change, make goals, and start fresh.

Maybe its just my time to change. My season of change. And maybe it just happens to line up with this time of year. But I feel change, I feel like I want-to/need-to change. Or maybe I am just pulling my head out of the anxiety fog that has been 2019 for me. Maybe it’s that my 35th birthday is coming up and I should be feeling more of a an ‘adult’ than I do now. Or that next year I will official have 3 teenage boys and things are quickly changing. Crap, I don’t know.

Let’s try to focus on what I do know. I have awesome kids. I have an awesome husband. And if I’m going to be completely honest, I’m a pretty awesome wife and mother, although it doesn’t always feel that way. We all have those days if we are going to be honest. I have two completely different creative outlets that I love and I want to continue moving forward with both. And I have this blog, this poor neglected blog. I want to blog. I love to blog. But when I sit down to type, I tend to write it out like how I talk, and then I tend to get side tracked, and 1 blog post turns into 3, and I go down a rabbit hole of posts. Or I feel like what I want to share, I shouldn’t. Like no one wants to read about my anxiety, depression, bi-polar, my adoption story, the days I struggle with it all and parenting, and so much more. Like I’ve been conditioned by society to feel bad about those topics and keep them on the down low. I also feel like, a sort of, impost syndrome when I sit down in front of my computer to write. I look at other blogs and they all have something they are a ‘professional’ in. They all have beautiful photos. But let’s be honest, most of those photos are staged, and I just don’t have the time for that, or patience for that.

So what is the point of this post? I have no idea. I set out with the intention of writing something completely different and yet all of this came out.

I think things are changing. I’m changing. I’m not sure where this will lead. But I’m excited for it. I hope you will continue to join me on this crazy adventure.

~ Michelle